![]() ![]() “When you loved someone and had to let them go, there will always be that small part of yourself that whispers, “What was it that you wanted and why didn’t you fight for it?” – Shannon L.“Reflect upon your present blessings – of which every man has many – not on your past misfortunes, of which all men have some.” – Charles Dickens.“Friends are the family you choose.” – Jess C.We need someone else to get close enough to tell us we’re wrong. “All truly great thoughts are conceived while walking.” – Friedrich Nietzsche.“Life can only be understood backwards but it must be lived forwards.” – Søren Kierkegaard.This collection of reflection quotes is a good starting place to help you on that road. ![]() There is no one perfect way to do this.ĭon’t forget to push pause and think about the kind of life you want to lead. If you want to do self-reflection with a group, we recommend a yoga or meditation class. Calm your thoughts and breathe in deeply, then out. Find a nice, quiet space to simply sit and relax. Pressed for time? Simple breathing exercises can help. You can do this at the park, in the woods behind your home, or during a vacation. Thinking critically about your life can be done while enjoying a walk, too. This way, years from now, you can see how much your values and thoughts have changed. It’s also a good idea to jot down your reflections in a private journal.
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